I love empowering people to take their wellness into their own hands and to connect more deeply with their inner self and with nature. I always learn when I teach, I come to deeper understandings of my own knowledge through the questions, reflections and offerings of those who participate in my classes and workshops.
I have co-facilitated women's retreats, taught in permaculture courses and led workshops at small festivals, and love to do so! Contact me if you'd like to have me lead a workshop at your event or retreat.
Nourishing the Nervous System with Herbs
Herbs for Pregnancy, Birth & Postpartum
Beginners Herbal Medicine Making
Herbal Body Oiling
Herbal Spa Rituals
Song Circles
Medicinal Plant Walks (with songs for plants)
Self Love Altar from Herbal Spa Ritual
Nourish Women's Retreat, Breitenbush Hotsprings, OR, 2024
How to make herbal elixirs - Nourishing the Nervous System Workshop
Nourish Women's Retreat, Breitenbush Hotsprings, OR 2024